Hip Pain Treatment in Oshawa
Walk, sit and sleep comfortably again — targeted treatment for hip pain from arthritis, bursitis, tendon issues and muscle imbalance.
What is hip pain?
Hip pain can come from the joint itself, the surrounding muscles and tendons, the bursa, or even be referred from the lower back. Because the hip carries your body weight and drives nearly every movement, pain here quickly affects walking, stairs, sitting and sleep.
Our team pinpoints the true source of your hip pain and builds a plan to reduce pain and rebuild the strength and mobility that protect the joint.
Common causes of hip pain
- Osteoarthritis and age-related changes
- Bursitis (inflammation of the hip bursa)
- Gluteal tendinopathy or muscle imbalance
- Overuse from sport, running or work
- Referred pain from the lower back
- Previous injury or post-surgery stiffness
Symptoms we treat
- Pain in the groin, outer hip or buttock
- Stiffness and reduced range of motion
- Pain with walking, stairs or getting up from sitting
- Pain lying on the affected side
- Weakness or a feeling of instability
How we treat hip pain in Oshawa
Treatment is matched to the cause of your hip pain and may include:
- Manual therapy and joint mobilization
- Progressive strengthening for the glutes and core
- Mobility and flexibility work
- Gait and movement retraining
- Shockwave therapy for stubborn bursitis or tendon pain
- Activity modification and education
Care is led by our physiotherapy and shockwave therapy teams.
What to expect
Most hip pain improves with the right strengthening and hands-on care, often avoiding the need for injections or surgery. For hip arthritis, exercise-based physiotherapy is one of the most effective treatments for pain and function.
Frequently asked questions about hip pain
Take the strain off your hips
Book an assessment and start a plan to relieve your hip pain and rebuild lasting strength.