Physiotherapy
Hands-on assessment, manual therapy and corrective exercise to diagnose the root cause and get you moving again.
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Trusted by patients across Oshawa
Move better, feel stronger, live pain-free.
Expert physiotherapy, chiropractic and registered massage therapy in Oshawa — with personalized plans that get to the why behind your pain. Most patients feel relief in as few as 2–3 sessions.
Seen within 48 hours
Direct billing to insurance
1 min off Hwy 407
4,500+treatments delivered
Licensed teamPhysio · Chiro · RMT
4.9★Patient rating
Welcome to DECA
Comprehensive, patient-centered care under one roof
At DECA Health and Wellness we combine expert physiotherapy, chiropractic and registered massage therapy to relieve pain, restore mobility and improve your overall wellness. Every plan is built around you — your goals, your body and your timeline.
- One-on-one, unrushed appointments in a clean, modern facility
- Evidence-based, hands-on treatment — not a conveyor belt
- Walk-ins welcome and direct billing for most insurers
Our Services
Treatments that help you heal
From acute injuries to chronic pain and performance goals, our services work together for whole-body recovery.
Sports Physiotherapy
Recover faster and prevent re-injury with return-to-play strategies and functional movement rehab for every level.
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Pelvic Floor Physiotherapy
Discreet, specialized care for pelvic health, core stability and post-natal recovery in a comfortable setting.
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Shockwave Therapy
Targeted acoustic waves that break down scar tissue and accelerate healing for tendon and heel pain.
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Chiropractic
Precise spinal adjustments and soft-tissue work to reduce pain, improve alignment and restore joint function.
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Massage Therapy
Registered massage therapy — deep tissue, trigger point and myofascial release — to ease tension and speed recovery.
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Conditions We Treat
If it hurts, holds you back or won't heal — we can help
We treat a wide range of musculoskeletal and pain conditions for all ages and activity levels.
Back Pain
Neck Pain
Sciatica
Sports Injuries
Shoulder & Rotator Cuff
Frozen Shoulder
Knee & Leg Pain
Tennis & Golfer's Elbow
Plantar Fasciitis
Tension Headaches
Arthritis
Carpal Tunnel
Motor Vehicle Injuries
Workplace Injuries
Post-Surgical Rehab
Posture & Balance
Concussion
Sprains & Strains
Don't see your condition? Get in touch
How It Works
A clear path from pain to progress
No guesswork and no endless sessions — just a focused plan that gets results, often in as few as two visits.
1
Detailed Assessment
An expert clinician evaluates your movement, history and goals to pinpoint the true source of your pain — and gives you a clear diagnosis.
2
Personalized Recovery
We build a tailored plan of hands-on therapy, exercise and education — and start the journey toward long-term, lasting results.
3
Hit Your Goals
Move better, feel stronger and get back to what you love — with a plan designed to reach your goals in as few visits as possible.
48hrsTo your first appointment
2–3Visits to feel real relief
4,500+Treatments delivered
4.9★Average patient rating
Meet the Team
Licensed clinicians who genuinely care
A collaborative team of physiotherapists, an athletic therapist and a registered massage therapist working together on your recovery.
Gurpreet Singh
Registered PhysiotherapistPatient-focused care blending hands-on therapy, exercise prescription and education to empower your recovery.
Priyanka Bhagwati
Resident PhysiotherapistDetail-oriented plans combining therapeutic exercise, manual therapy and patient education for long-term results.
Samantha Lupi
Certified Athletic TherapistDynamic, hands-on sports injury rehab and performance care — whether you're recovering or preventing injury.
Victorio Agbulos
Registered Massage TherapistTherapeutic massage for pain relief, stress reduction and injury recovery, working closely with the rehab team.
Patient Stories
What our patients say
"I visited DECA for physiotherapy on my shoulder and had a great experience. The clinic is sleek, modern and very professional. The facilities are top-notch and well-maintained."
"After my car accident I couldn't turn my neck. The team assessed me within two days and had a plan ready. A few weeks later I'm back to normal and pain-free."
"As a runner, the sports physio team understood exactly what I needed. My plantar fasciitis is gone and I've hit new personal bests. Highly recommend."
Direct Billing
We direct bill most Ontario insurers
No paperwork hassle — we handle the claim so you can focus on getting better. Walk-ins welcome.
Sun Life
Manulife
Canada Life
Green Shield
Desjardins
MVA & WSIB
Good to Know
Frequently asked questions
In most cases, no — you can book physiotherapy, chiropractic or massage directly with us. Some extended-health plans require a referral for reimbursement, so it's worth checking your policy. We're happy to help you confirm.
We prioritize fast access and aim to see new patients within 48 hours. Same-week appointments are typical, and walk-ins are welcome when availability allows.
Yes. We direct bill to most major insurance companies in Ontario, so there's no out-of-pocket hassle. We also handle motor vehicle accident (MVA) and workplace (WSIB) claims.
It depends on your condition and goals, but our focused approach means many patients feel meaningful relief in as few as 2–3 visits. Your clinician will outline a clear plan after your first assessment.
Wear comfortable clothing that allows easy movement and access to the area being treated — for example, shorts for a knee issue or a tank top for shoulder work.
Ready to feel better? Take the first step today.
Book your assessment and start a personalized plan built to get you back to a pain-free, active life — often in just a few visits.